![]() I took my mom and sister to Orange Theory one day and for whatever reason, they weren’t able to get their heart rate monitors set up properly in time for class. They’ll also give you a tour of the studio before class starts, and show you how to use the exercise machines. This way, the people working at Orange Theory can give you a run-down of how the class works beforehand, including getting you set up with your heart rate monitor. Once you register, you’ll receive an email from Orange Theory asking you to show up 30 minutes before class start time. Tip #2: Show up 30 minutes early for your first class If you’re worried that you won’t be able to keep up, don’t be! It is a great workout, and can definitely be tough, but you can really take Orange Theory classes at your own pace! And you will see so many people of all varying ages and fitness levels alongside you. At least in my experience, the instructors (or coaches) are usually pretty chatty with their class, and it’s obvious that the people in the class have developed relationships over time. When you walk in, you’ll notice the energy of the room immediately. If you aren’t local, like if you’re visiting a friend in a different city, you won’t be able to take the class for free and will have to pay whatever that studio charges for a “drop-in” – which can be expensive! So just be sure that you’re local to whichever location you decide to take your first class so that it’s free. Your very first class is free, as long as you’re local. Tip #1: Your first Orangetheory fitness class is free as long as you’re local Here are some key tips before your first Orangetheory class. In this post, you will find the best Orangetheory review for beginners. I’ve heard great things about Orange Theory for a while now, and when a friend mentioned that she really liked it, I decided to try it out!Īs of May, 2023, I have attended over 100 Orangetheory workouts : ) Here’s my take on Orange Theory, and some tips for you if you decide to try it out! This post is all about an Orange Theory review, and 8 super helpful tips for your first class.
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